Weigh In record (no journal entry) for 14 June 2021
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.78g | Prot: 32.02g | Carbs: 48.60g.
Breakfast: Gekochtes Ei, Zentis Aprikose 50% Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Wassermelone, Kohlsuppe. Dinner: REWE Schnittkäse 17%, Dulano Prosciutto Cotto Hähnchenkochschinken, Leichter Genuss Geflügel-Wiener, Erdbeeren. more...
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Losing 4.2 kg a Week
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Gaenseliese's Weight History
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