Weigh In record (no journal entry) for 14 June 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 44.93g | Prot: 41.84g | Carbs: 162.09g.
Breakfast: Белый Город Молоко 2,5%, Анаком Вермишель Быстрого Приготовления. Lunch: Сырники ПП. Snacks/Other: Cinnabon Чиллатта Клубника. more...
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Gaining 2.1 kg a Week
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