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Alias Min
Journal
15 May 14
Alias Min's Journal, 15 May 14
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Weigh In record (no journal entry) for 15 May 2014
131.7 kg
Lost so far:
0 kg
.
Still to go:
53.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 May 2014:
1358 kcal
Fat: 25.39g | Prot: 40.42g | Carbs: 233.74g.
Breakfast:
Cappuccino senza Zucchero.
Lunch:
Pizza Marinara, Banana Banana (Pesata con la Buccia), Banana Banana (Pesata con la Buccia).
Dinner:
Frittata di Zucchine, Pane Italiano.
Snacks/Other:
Cappuccino senza Zucchero.
more...
4089 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 10 minutes, Driving - 3 hours and 10 minutes, Resting - 7 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 7 kg a Week
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Alias Min's Weight History
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