rina_rilly's Journal, 13 Jun 21

nanas ,tomat dan tempe....nyambung gak nyambung gak hihihi

View Diet Calendar, 13 June 2021:
1178 kcal Fat: 35.91g | Prot: 43.83g | Carbs: 163.23g.   Breakfast: ABC Saus Sambal , Bayam, Wortel, Telur. Lunch: Nasi Putih, Kikil, Tumis Kangkung. Dinner: Tempe Bacem, Tomat Merah, Nanas. Snacks/Other: Arem-arem, BonCabe Level 30, Jambu Kristal, Bengkoang, Garam, Gula Pasir, ABC Sambal Terasi, Gula Merah. more...
2220 kcal Exercise: Stairs (Climbing Stairs) - 15 minutes, Cooking - 1 hour, Pedalling - 1 hour and 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

30 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rina_rilly's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.