Weigh In record (no journal entry) for 13 June 2021
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 10.47g | Prot: 8.04g | Carbs: 78.55g.
Breakfast: Царка Йогурт Персик-Маракуйя, Matti Мюсли с Ежевикой и Малиной, Кофе, не Молоко Овсяное Молоко 1,5%. Snacks/Other: Волковская Пивоварня Вишневый Эль. more...
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Losing 1.4 kg a Week
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YanaPshchr's Weight History
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