Weigh In record (no journal entry) for 13 June 2021
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 42.05g | Prot: 23.13g | Carbs: 136.59g.
Breakfast: Акконд Конфета Зернушка, Сыр Российский. Lunch: Сыр Российский, Варенье, Яблоко, Nescafe Кофе 3 в 1 Мягкий, Омлет или Яичница с Овощами. Dinner: не Молоко Овсяное Молоко 1,5%. Snacks/Other: Яблоко. more...
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Gaining 0.5 kg a Week
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ololo17111989's Weight History
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