Weigh In record (no journal entry) for 13 June 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.01g | Prot: 75.04g | Carbs: 126.44g.
Breakfast: Go Nuts Go Nut senza Latte e Nocciole, Pro Nutrition Crema Proteica Limone Zero, Body Attack Low Carb Bread . Lunch: Molino Spadoni Pane Nero ai 7 Cereali, Body Attack Low Carb Bread , Selex Insalata Mista, Selex Salmone Affumicato Norvegese. Dinner: Probios Crema Scura 100% Mandorle , Hero Marmellata Light Pesche, Hero Marmellata Light Lamponi, BoscoBuono Misto Bosco Surgelato, Pro Nutrition Crema Proteica Limone Zero, Body Attack Low Carb Bread , Albume d'uovo, Molino Spadoni Pane Nero ai 7 Cereali . Snacks/Other: Alpro Latte di Mandorla, Gomma da Masticare (senza Zucchero), Uva Bianca. more...
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Gaining 9.8 kg a Week
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Rmina1980's Weight History
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