Weigh In record (no journal entry) for 13 June 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 27.57g | Prot: 30.47g | Carbs: 37.66g.
Breakfast: Альпен Гольд Горький Шоколад 70%, Кофе, Сыр Российский, Щедрые Хлебцы Ржаные, Лук, Помидоры, Яйцо. more...
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Gaining 0.1 kg a Week
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ksutigricza56rus's Weight History
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