Weigh In record (no journal entry) for 12 June 2021
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75.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 38.73g | Prot: 54.90g | Carbs: 129.71g.
Breakfast: Café Brasileiro Café, Piracanjuba Leite Semidesnatado , Pao Ovo Maionese (Emelly). Lunch: Bauducco Choco Biscuit Meio Amargo, Coca-Cola Coca-Cola Zero (Lata), Catupiry Pizza Artesanal Frango com Catupiry. Dinner: Contra-filé, Risoto de Alho Poró. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 1.4 kg a Week
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Emelly Aquino's Weight History
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