Weigh In record (no journal entry) for 07 June 2021
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110.8 kg
Lost so far: 4.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 120.30g | Prot: 92.53g | Carbs: 383.16g.
Breakfast: Тортугалия Торт Амалия. Lunch: Макароны Отварные, Котлета Куриная, Mountain Dew Лимонад, Lipton Ice Tea Малина, Forsio Protein Bar Papaya Pudding and Caramel, Forsio Protein Bar Pineapple. Dinner: Банан, Тортугалия Кекс с Изюмом, Алексеевский Сгущенка с Сахаром, Петмол Сливки 33%. more...
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3019 kcal
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Exercise:
Table Tennis (Ping Pong) - 51 minutes, Sleeping - 6 hours, Resting - 17 hours and 9 minutes. more...
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steady weight
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ShirokovAE's Weight History
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