Weigh In record (no journal entry) for 17 February 2011
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120.9 kg
Lost so far: 5.4 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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357 kcal
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Fat: 10.24g | Prot: 26.77g | Carbs: 43.07g.
Breakfast: Granny Smith Apple. Lunch: Asparagus, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Oranges, VIGO ALESSI THIN BREADSTICKS. more...
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Gaining 0.8 kg a Week
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queenrilly's Weight History
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