Weigh In record (no journal entry) for 12 June 2021
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65 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 76.73g | Prot: 68.94g | Carbs: 140.81g.
Breakfast: Nestlé Chocolate Postres, Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, ElPozo Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Ensalada lechuga y cebolleta, Piña, Guisante con jamón. Dinner: Té (Infusión), Frambuesas, Ensalada mixta. more...
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Losing 0.6 kg a Week
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Aurkenelo's Weight History
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