Weigh In record (no journal entry) for 12 June 2021
|
74.7 kg
Lost so far: 7.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 43.39g | Prot: 79.50g | Carbs: 162.84g.
Breakfast: Jajko na Twardo, Czerwona Papryka, Pomidor Malinowy, Kraina Wędlin Szynka Zawędzana, Go Vege Majonez Sałatkowy Wegański, Biedronka Mleko bez Laktozy, Biedronka Chleb Książęcy . Lunch: Donatello Pizza z Kurczakiem. Snacks/Other: Biedronka Mleko bez Laktozy, Truskawki. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotka123_1996's Weight History
|