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brucemcguigan
Journal
14 May 14
brucemcguigan's Journal, 14 May 14
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Weigh In record (no journal entry) for 14 May 2014
128.8 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 14 May 2014:
180 kcal
Fat: 2.50g | Prot: 20.00g | Carbs: 18.00g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - Cafe Caramel.
Lunch:
V8 Spicy Hot 100% Vegetable Juice (12 oz).
more...
4491 kcal
Exercise:
Sitting - 10 hours, Yard Work (gardening) - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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brucemcguigan's Weight History
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