Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
infingek
Journal
17 Feb 11
infingek's Journal, 17 Feb 11
infingek's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2011
84.5 kg
Lost so far:
4.1 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2011:
1730 kcal
Fat: 83.88g | Prot: 88.18g | Carbs: 152.81g.
Breakfast:
eggs, splenda, coffee mate creamer, coffee, yoplait yogurt light.
Lunch:
Chopped Cobb Salad.
Dinner:
Bone Out Wings - Buffalo Medium Wings.
Snacks/Other:
crystal light, water.
more...
2353 kcal
Exercise:
EA2 - 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
infingek's Weight History
View Complete History