gulosapaula's Journal, 11 Jun 21

😩😭
82.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1733 kcal Fat: 70.57g | Prot: 102.15g | Carbs: 161.95g.   Breakfast: Crownfield Muesli Integral Frutos Secos, Cerejas Bing, Nacional Papas de Aveia com Canela. Lunch: Café Expresso, Aldi Carcaça Forno de Pedra, Danone Danette Chocolate, Pingo Doce Queijo Mozzarella Ralado, Auchan Espinafre , Ovo Cozido, Pingo Doce Atum Ao Natural, Pingo Doce Grão de Bico Cozido. Dinner: Pingo Doce Mini Tosta de Trigo Integral, Continente Queijo Fresco Meio Gordo, Sopa de Legumes. Snacks/Other: Alesto Mistura de Frutos Secos. more...
Gaining 0.1 kg a Week

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gulosapaula's Weight History


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