Lost 0.6 kg
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 74.64g | Prot: 46.00g | Carbs: 167.76g.
Breakfast: Sugar, Tesco Custard Creams Biscuits, Tesco Custard Creams Biscuits, Tesco Custard Creams Biscuits, Tesco Custard Creams Biscuits, Tea with Milk. Lunch: Walkers Salt & Vinegar Crisps (25g), Sugar, Tea with Milk, Tomatoes, Cathedral City Mature Cheddar Cheese, Cathedral City Mature Cheddar Cheese, Tesco Crunchy Peanut Butter, Hovis Toast & Butter, Hovis Toast & Butter. Dinner: Roti Prata, Keema, Roti Prata. Snacks/Other: Carte D'Or Mint Chocolate Ice Cream, Greggs Mini Brownie. more...
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2556 kcal
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Exercise:
walking - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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steve....'s Weight History
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