Weigh In record (no journal entry) for 11 June 2021
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76.2 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 3.48g | Prot: 45.23g | Carbs: 83.67g.
Breakfast: Zuccari Super Ananas, Land Yogurt Magro con Pezzi di Frutta 0,1%, Caffè Espresso. Lunch: Amo Essere Biologico Gallette di Mais, Fresche Fette Bresaola. Snacks/Other: Mele Rosse Delicious, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi. more...
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Losing 0.9 kg a Week
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Ginevra14's Weight History
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