Weigh In record (no journal entry) for 11 June 2021
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77.7 kg
Lost so far: 6.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.04g | Prot: 19.82g | Carbs: 33.30g.
Breakfast: Delikate Twarożek ze Śmietaną i Szczypiorkiem, Chleb Biały. more...
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Losing 3.0 kg a Week
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