Weigh In record (no journal entry) for 11 June 2021
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54.9 kg
Lost so far: 12.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.61g | Prot: 53.61g | Carbs: 90.48g.
Breakfast: Pain Blanc Grillé, The Laughing Cow Cheese, Avocat. Lunch: Biscuits aux Flocons d'Avoine. Dinner: Poisson, Pomme, Kraft Beurre D’Arachide , McDonald's Cappuccino with Skim Milk (Medium). Snacks/Other: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 3.5 kg a Week
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zorynaz💜's Weight History
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