Weigh In record (no journal entry) for 11 June 2021
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63.4 kg
Lost so far: 14.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 9.29g | Prot: 8.18g | Carbs: 80.92g.
Breakfast: Банан, Россия Щедрая Душа Тёмный Шоколад с Миндалем, Сливочное Масло, Ясно Солнышко Каша 4 Злака. Snacks/Other: Мандарины, Фруто Kids Оранжевый Микс. more...
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Losing 1.4 kg a Week
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nika-0303's Weight History
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