Weigh In record (no journal entry) for 11 June 2021
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103 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 36.70g | Prot: 13.90g | Carbs: 98.00g.
Breakfast: ポッカサッポロ キレートレモン クエン酸レモン2700. Lunch: ファミリーマート 麦チョコ, LAWSON コロッケパン. more...
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Losing 10.5 kg a Week
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sasanishiki99's Weight History
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