Weigh In record (no journal entry) for 10 June 2021
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 103.77g | Prot: 107.31g | Carbs: 41.50g.
Breakfast: Kaffee. Lunch: Schweinefleisch-Spareribs, Gemischter Salat mit Dressing, WW-Quarkbrötchen. Dinner: Frischkäse, Leerdammer Leger, Schinken (Extra mager), Salami, WW-Quarkbrötchen. more...
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steady weight
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eulalia52's Weight History
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