Weigh In record (no journal entry) for 10 June 2021
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 27.19g | Prot: 20.12g | Carbs: 43.32g.
Breakfast: Quaker Quick Oats (3-5 Min), 2% Fat Milk, Avocados , Fried Egg. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DancingPotato2020's Weight History
|