Woo hooo! I'm in the 182's!
|
82.9 kg
Lost so far: 4.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 14.58g | Prot: 37.62g | Carbs: 119.78g.
Breakfast: Dagoba Organic Chocolate Drinking Chocolate, Quaker Instant Oatmeal - Cinnamon & Spice. Elevenses: Bananas . Lunch: Teriyaki Salmon (Healthyfitnessmeals.Com), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WarmBajanBreeze's Weight History
|