Ana140775's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
58.9 kg Lost so far: 5.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
979 kcal Fat: 33.97g | Prot: 52.92g | Carbs: 120.06g.   Breakfast: Sadia Mortadela de Frango, Seven Boys Bisnaguinha, Native Açúcar Demerara, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado. Lunch: Batata (sem Casca, sem Sal, Fervido), Escarola Refogada, Abacaxi, Sadia Coxinha da Asa de Frango. Dinner: Broa de Milho, Sadia Mussarela, Seara Peito de Frango Defumado, Seven Boys Bisnaguinha, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Molico Leite Desnatado. Snacks/Other: Figos. more...
Gaining 0.4 kg a Week

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Ana140775's Weight History


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