Weigh In record (no journal entry) for 10 June 2021
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107.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 111.52g | Prot: 109.85g | Carbs: 122.17g.
Breakfast: Kebir Tereyağ, İçim Süzme Peynir, Haşlanmış Yumurta, Fırında Patates, Fırında Kaşarlı Mantar. Lunch: Bulgur Pilavı, Tavuk Göğüs Eti, Komili Riviera Zeytinyağı. Snacks/Other: Fındık. more...
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Losing 1.4 kg a Week
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lScarfacel's Weight History
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