Weigh In record (no journal entry) for 10 June 2021
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.56g | Prot: 28.43g | Carbs: 26.51g.
Breakfast: Жареные или Запеченные Куриные Бедра, Картошка Вареная, Приготовленная Зеленая Стручковая Фасоль (из Свежих). more...
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Gaining 0.1 kg a Week
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