Weigh In record (no journal entry) for 10 June 2021
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 21.09g | Prot: 58.95g | Carbs: 51.38g.
Breakfast: Gekochtes Ei, Zentis Aprikose 50% Weniger Zucker, Burger Knäcke Knäckebrot Urtyp. Lunch: Gut & Günstig Schweine Schnitzel, Gemischter Salat. Dinner: Kilokick. more...
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steady weight
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Gaenseliese's Weight History
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