Weigh In record (no journal entry) for 10 June 2021
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83.1 kg
Lost so far: 25.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 43.97g | Prot: 64.46g | Carbs: 197.94g.
Breakfast: Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso, Buona Pasticceria Crostata Albicocca. Lunch: Penny Market Crostini, Gastronomia di Mare Insalata di Mare con Verdure, Peperoni. Dinner: McDonald's Panzerotti Pomodoro e Mozzarella . Snacks/Other: Esselunga Banana, Coop Yogurt Magro con Ciliegia in Pezzi , Esselunga Ciliegie, Dolfin Sensofreddo il Ghiacciolo, Esselunga Ciliegie, Esselunga Pesca Noce. more...
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Losing 0.7 kg a Week
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maricristallina's Weight History
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