Weigh In record (no journal entry) for 10 June 2021
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 37.41g | Prot: 42.10g | Carbs: 49.11g.
Breakfast: Russian Caviar Икра Черная, Сливочное Масло, Хлеб Бородинский. Lunch: Мегамарт Багет с Сыром и Ветчиной. Dinner: Жареное Яйцо, Санта Бремор Лосось Слабосоленый . more...
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Losing 1.1 kg a Week
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Svetlanalana4's Weight History
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