Weigh In record (no journal entry) for 09 June 2021
|
107.3 kg
Lost so far: 5.6 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
|
770 kcal
|
Fat: 44.00g | Prot: 25.00g | Carbs: 65.00g.
Breakfast: Tillamook Extra Sharp Cheddar Cheese, Land O'Lakes Whipped Butter Salted, Western Bagel Everything Bagel. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frequency7's Weight History
|