Weigh In record (no journal entry) for 09 June 2021
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80.2 kg
Lost so far: 9.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 6.68g | Prot: 21.62g | Carbs: 68.69g.
Breakfast: Marilan Magic Toast Light, Tirolez Requeijão Cremoso Light, Café (Infusão). Lunch: A Confiteria Brigadeirão de Colher, Substancia Sopa de Carne, Batata Doce e Legumes. Dinner: Amstel Cerveja (330ml), Império Cerveja Puro Malte. more...
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steady weight
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Paula Olv's Weight History
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