Weigh In record (no journal entry) for 09 June 2021
|
78.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 53.55g | Prot: 50.12g | Carbs: 94.46g.
Breakfast: От Палыча Запеканка Творожная с Изюмом. Lunch: Север Торт "Сметанник", Петровские Деликатесы Тефтели Домашние, Макфа Макароны Отварные, Помидоры. Snacks/Other: Миндаль Миндаль. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliyainfinityloseweight's Weight History
|