Weigh In record (no journal entry) for 09 June 2021
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 59.56g | Prot: 60.91g | Carbs: 92.63g.
Breakfast: Lindt Dark Chocolate A Touch of Sea Salt . Lunch: Beef Stir Fry, Cherry Tomatoes, Cheddar or American Type Natural Cheese, Granny Smith Apples, Olive Oil , Arugula (Rocket) , Nectarine, Skinny Genie Keto Bread Rolls, Cooked Broccoli (Fat Not Added in Cooking), Organic Milk Cottage Cheese, Love Beets Cooked Beetroot. more...
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Losing 0.2 kg a Week
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jsazontyeva's Weight History
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