Weigh In record (no journal entry) for 07 June 2021
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1.8 kg
Lost so far: 58.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 47.83g | Prot: 66.26g | Carbs: 72.99g.
Breakfast: Performans Protein Tozu, Yeni Dünya, Yeşil Erik, Altınkılıç Kefir, Birşah Yarım Yağlı Süt, Siyah Zeytin, Sarımsak, Roka Marulu, Peynes Tam Yağlı Beyaz Peynir, Domatesler, Yumurta. more...
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1050 kcal
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Exercise:
Kardiyo + pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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kurbagaprenses's Weight History
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