kurbagaprenses's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
57.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
1299 kcal Fat: 57.71g | Prot: 83.22g | Carbs: 124.79g.   Breakfast: Performans Protein Tozu, Altınkılıç Kefir, Dut, Kabak, Karadut, Peynes Tam Yağlı Beyaz Peynir, Yumurta, Birşah Tam Yağlı Yoğurt. more...
1937 kcal Exercise: Pilates + kardiyo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 196.2 kg a Week

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kurbagaprenses's Weight History


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