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kurbagaprenses
Journal
09 Jun 21
kurbagaprenses's Journal, 09 Jun 21
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Weigh In record (no journal entry) for 09 June 2021
57.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
1299 kcal
Fat: 57.71g | Prot: 83.22g | Carbs: 124.79g.
Breakfast:
Performans Protein Tozu, Altınkılıç Kefir, Dut, Kabak, Karadut, Peynes Tam Yağlı Beyaz Peynir, Yumurta, Birşah Tam Yağlı Yoğurt.
more...
1937 kcal
Exercise:
Pilates + kardiyo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 196.2 kg a Week
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kurbagaprenses's Weight History
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