soda81's Journal, 09 Jun 21

soda81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 June 2021

106.7 kg Lost so far: 13.3 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1138 kcal

Fat: 32.44g | Prot: 30.78g | Carbs: 178.20g. Breakfast: Corny Peanut Chocolate, Capri-Sun Safari Fruits. Lunch: ICA Asia Thai Sweet Chili Sauce, Lidl Cevapcici, Garant Hel Bulgur. Dinner: Honungsmeloner, Estrella Salta Pinnar, Fazer Turkisk Peber. Snacks/Other: Franska Fruktkolor. more...

2610 kcal

Exercise: Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

soda81's Weight History

View Complete History

soda81's Journal, 09 Jun 21

Submit a Comment

soda81's Weight History