Weigh In record (no journal entry) for 09 June 2021
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 5.94g | Prot: 15.85g | Carbs: 80.76g.
Breakfast: Вареное Яйцо, Выборжец Свежий Салат Фриллис, Огурец (с Кожурой), Fruttis Йогурт Лёгкий Ягоды, Cholimex Острый Соус Чили Шрирача, Рис Вареный. more...
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Gaining 0.2 kg a Week
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TempValsa's Weight History
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