Аиша1984's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

60.6 kg Lost so far: 35.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

667 kcal

Fat: 28.88g | Prot: 56.10g | Carbs: 47.31g. Breakfast: Вареное Яйцо, Смешанный Зеленый Салат. Lunch: Картофель Тушеный с Курицей. Dinner: MezzeMarin Somon Füme . Snacks/Other: Multipower Power Pack XXL. more...

1858 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Аиша1984's Journal, 09 Jun 21

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Аиша1984's Weight History