kalo lanting ini input di fs apa ya ?
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2167 kcal
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Fat: 70.16g | Prot: 92.72g | Carbs: 292.42g.
Breakfast: Natlab Soy Protein Chocolate, Morin Selai Kacang, Kue Semprong, My Roti Roti Gandum Yamazaki, Pisang. Lunch: Telur Rebus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), ABC Sambal Terasi, Yamazaki My Roti Gandum . Dinner: Cap Cay Kuah, Rendang, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Biji Ketapang, Apel, Pikopi Moccachino, Keripik Singkong, Garuda Chocolatos Wafer Roll, Gula Pasir. more...
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Gilang is back's Weight History
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