Weigh In record (no journal entry) for 09 June 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.58g | Prot: 24.42g | Carbs: 79.13g.
Lunch: V-Soy Soya Bean Milk Multi-Grain, Es Teh, Ayam Masak Merah, Nasi Kuning. more...
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Losing 2.1 kg a Week
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Riris_saga's Weight History
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