FocacciaBread's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

70.4 kg Lost so far: 13.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1412 kcal

Fat: 58.50g | Prot: 62.53g | Carbs: 167.65g. Lunch: Little Caesars Cheese Pizza. Dinner: Golden Corral Italian Red Sauce, Green Giant Veggie Spirals Zucchini. Snacks/Other: Jiffy Natural Peanut Butter, Chocolate Earl Grey. more...

2210 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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FocacciaBread's Journal, 08 Jun 21

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FocacciaBread's Weight History