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hari ini hectic banget abis ukk, yang penting isi tenaga dulu karena gak sempet makan bener:(
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761 kcal
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Fat: 26.02g | Prot: 33.32g | Carbs: 97.63g.
Lunch: Kentang (Daging, dengan Garam, Direbus), Gulai Ayam, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Putih Telur, Telur Asin, Tempe Goreng, Tahu Goreng, Pronas Kornet Daging Sapi, Nasi Goreng, Tomat, Mentimun (dengan Kulit). Snacks/Other: Cem-Cem Makaroni Balado. more...
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arrapwark's Weight History
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