Weigh In record (no journal entry) for 12 May 2014
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59.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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1603 kcal
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Fat: 72.86g | Prot: 103.97g | Carbs: 136.22g.
Breakfast: Carrefour Emmental Rallado, Flora Margarina, Hacendado Jamón Cocido Extra Finas Lonchas, Tomates, Pan Blanco, Hacendado Leche Desnatada, Leroux Achicoria. Lunch: Sandía, Aceite de Girasol, Muslos de Pollo (Asados o Cocidos), Casa Tarradellas Cintas De Bacon, Arroz Blanco. Dinner: Hacendado Yogur Desnatado con Fruta, Aceite de Girasol, Merluza, Setas. more...
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1999 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Sitting - 13 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Portobello Belle's Weight History
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