Weigh In record (no journal entry) for 08 June 2021
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63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 15.29g | Prot: 47.42g | Carbs: 100.62g.
Breakfast: Indomaret Pisang Ambon. Lunch: Pepes Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Mujair, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Takoyaki. more...
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steady weight
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kindibharata's Weight History
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