chay1988's Journal, 09 Feb 11

Weigh In record (no journal entry) for 09 February 2011
107.9 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 February 2011:
2003 kcal Fat: 56.24g | Prot: 49.34g | Carbs: 338.90g.   Breakfast: Drink, Crushed Tomatoes (Canned), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Fresh Pork Sausage, Fried Egg, Bacon, White Bread. Lunch: Litre. Dinner: Can, Potato French Fries, Cheeseburger (Single Patty with Condiments). Snacks/Other: Litre. more...
2628 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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chay1988's Weight History


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