Weigh In record (no journal entry) for 08 June 2021
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 97.56g | Prot: 137.62g | Carbs: 219.16g.
Breakfast: Yogurt Intero al Naturale, Nutella Nutella, Mulino Bianco Granbauletto Rustico, Premier BCAA High, Myprotein The Whey Chocolate. Lunch: Auchan Olio Extravergine di Oliva , Arance, Purè di Patate, Salmone al Forno o alla Griglia. Dinner: Banana, Panelle, Uovo Fritto. Snacks/Other: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Nutella Nutella, Mulino Bianco Granbauletto Rustico, Yogurt Greco, Myprotein The Whey Chocolate. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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