Weigh In record (no journal entry) for 08 June 2021
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 62.85g | Prot: 26.19g | Carbs: 4.35g.
Breakfast: Кофе, Тысяча Озер Масло Сливочное 82,5%. Lunch: Кофе, Простоквашино Масло Сливочное 72,5%, Простоквашино Сметана 20%, Пестравка Творог 9%. more...
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Losing 0.1 kg a Week
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