Weigh In record (no journal entry) for 07 June 2021
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 56.06g | Prot: 154.11g | Carbs: 117.99g.
Lunch: Ponkan, Sococo Leite de Coco Tradicional, Batata-Doce (sem Casca, Cozido, Fervido), Frango Desfiado. Dinner: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Mel, Quaker Aveia em Flocos, Banana Prata, Itambé Leite em Pó Integral, Dicel Açúcar Mascavo, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.1 kg a Week
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Leni Avalon's Weight History
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